Litebook® - Usage

The Litebook® elite ™ - Recommended Usage

• Typical usage time is 15-60 minutes a day.
  Regular daily usage is recommended.

• Optimally, the Litebook® Elite should be used first thing in the morning, as early as convenient.

• The Litebook® Elite should be positioned, on your right, approximately 12-20 inches (30-50cm) from your face, and should be offset slightly from center to reduce glare. (See diagram below)

• The Litebook's light beam must be directed at your eyes, and your eyes must be open to achieve benefit.

• Typically, you will recognize when you've received a sufficient light treatment - most often by feeling of heightened alertness, energy, and/or mood.

• Refer to the diagram below for proper positioning of the Litebook® Elite.

IMPORTANT...
USE ONLY AS DIRECTED

• The Litebook® Elite emits an intense beam of white light. DO NOT STARE DIRECTLY AT THE LIGHT SOURCE. It is NOT harmful to glance at the light for a few seconds at a time.

• We encourage use of The Litebook® Elite while engaged in other activities, such as reading, eating, applying makeup, or working at a computer or desk. However, take care that The Litebook® is NOT brought into contact with water or heat-producing appliances, as they may damage Litebook® Elite, and may pose possible fire hazards.

• If you have a history of eye disease including, but not limited to, macular degeneration, have undergone laser corrective eye surgery in the past 30 days, or if you are currently taking any medications including certain antibiotics which render you photosensitive (extremely sensitive to light), consult with your ophthalmologist or health care provider before using this product.
  
  
• Consult a medical professional before using this product if you have been diagnosed with Seasonal Affective Disorder, depression, mood or sleep disorders or if you are taking medication for the treatment of depression and/or mood disorders (including but not limited to: fluoxetine (Prozac), fluvoxamine (Luvox), paroxetine (Paxil), sertraline (Zoloft), venlafaxine (Effexor), nefazodone (Serzone), Welibutrin and Zyban). Light therapy may change the effect of these types of medications.
  

• Occasional mild side-effects may occur which usually resolve after a few days of use, including headaches or a 'stinging' sensation in the eyes. If these side-effects, or any other adverse effects not listed, do not resolve after three days, discontinue use of the Litebook® Elite™ and consult your health care provider. On very rare occasions and usually only with overuse, < 1% of users may experience mania (periods of abnormally and persistently elevated, expansive or irritated mood). If this occurs discontinue use of the Litebook® Elite™ immediately.

Download a PDF version of the English Product Brochure

Download a PDF version of the English Owner's Guide

If you have any questions or concerns about your Litebook® Elite, please call:
1-866-566-6682 (toll free Canada & USA) or
1-819-727-3170 (international) or
Contact Us by email

You may want to explore YOUR options;
see MORE ABOUT light therapy...

Canadian Bright Light Therapy Products:
Phone: Amos 819-727-3170 or toll-free 1-866-566-6682
Get the light you need...every day with our newest bright light therapy device, The Litebook® Elite! Revolutionary white light emitting diode (LED) technology produces UV-free white light that peaks in the appropriate blue and green wavelengths to efficiently help alleviate symptoms caused by light deficiency. It is so small that it can fit in your hand. The New Litebook® Elite is a rechargeable bright light therapy device; it's portable, safe, durable, simple to operate and easier on your wallet. The Litebook® Elite is distributed exclusively in Quebec and the Maritimes by Orientations Nova.

Learn more about how light therapy products can make a positive difference in your life!

Beneficial, economical & practical...

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